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Stop meltdowns and power struggles.
Help your child handle big emotions without explosions or withdrawal.
Perfect for teachers and parents, this booklet helps children develop healthy patterns for regulating their emotions—not just calming them in the moment. It guides children through recognising and understanding their feelings, then supports them to regulate and respond to those emotions with healthy behaviours.
Designed for children to work through either with an adult (for those under 7) or independently, the booklet provides clear, practical steps that build emotional awareness, regulation skills, and problem-solving skills related to meeting their emotional needs.
Grounded in current research and written from a neuro-affirming perspective, it is suitable for both neurodivergent and neurotypical children.
Recommended for parents, therapists, & teachers.
Stop meltdowns and power struggles.
Help your child handle big emotions without explosions or withdrawal.
Perfect for teachers and parents, this booklet helps children develop healthy patterns for regulating their emotions—not just calming them in the moment. It guides children through recognising and understanding their feelings, then supports them to regulate and respond to those emotions with healthy behaviours.
Designed for children to work through either with an adult (for those under 7) or independently, the booklet provides clear, practical steps that build emotional awareness, regulation skills, and problem-solving skills related to meeting their emotional needs.
Grounded in current research and written from a neuro-affirming perspective, it is suitable for both neurodivergent and neurotypical children.
Recommended for parents, therapists, & teachers.