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This booklet guides children through learning how to identify and manage their worries and anxieties. Designed to be completed with the support of a therapist or parent, it uses evidence-based strategies that directly target worries in young children.
This booklet helps provide a framework for children to deal with worries in life; it is not a treatment for anxiety disorders.
Step by step, the booklet helps children understand what worry feels like and what they can do when it shows up. Children are then guided toward practical strategies that help them face and manage their worries the next time they arise
Recommended for parents, and as a therapist aid.
This booklet guides children through learning how to identify and manage their worries and anxieties. Designed to be completed with the support of a therapist or parent, it uses evidence-based strategies that directly target worries in young children.
This booklet helps provide a framework for children to deal with worries in life; it is not a treatment for anxiety disorders.
Step by step, the booklet helps children understand what worry feels like and what they can do when it shows up. Children are then guided toward practical strategies that help them face and manage their worries the next time they arise
Recommended for parents, and as a therapist aid.